How To Be More Assertive
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By :
Stephen G
Submitted
2009-09-17 07:10:21 |
The secret in how to be more assertive is judging when to assert yourself and having the confidence to do so. If you're not asserting yourself then you're simply not getting the most out of life.
Some over assertive people drive other people away by imposing their thoughts feelings upon others. By reading situations with clarity we can not only stand up for ourselves, we can do so without putting others down.
People who do not assert themselves miss out - Pure and simple! I don't want that for you or for anybody, life is far too short, so to me it makes just too much sense that you should tackle this problem if it is causing you to miss out too.
Think about what I'm about to teach you next as an Assertiveness Training Course and if you learn thoroughly how to improve assertiveness then your reward for passing will be the best thing ever - A better life!
Here is the first step to Becoming More Assertive
Don't Get Angry
Aggression is not assertion, therefore being aggressive is not asserting yourself in fact it is showing a lack of self control.
Asserting yourself requires you to say what and how you feel and put those comments out there without using anger as a tool.
Inner strength is a powerful factor in having an assertive mindset and sometimes being insistent requires us to find strength that we never thought we had. Everyone has amazing inner strength and courage they just have to harness it to overcome shyness.
It's Not As Hard As You May Think
Asserting ourselves is easier than some people may think, some times we only need to give ourselves a little nudge in the right direction.
The real solution to being assertive is to overcome your personal obstacles be they Aggression, Shyness, Laziness, Lack of Judgment or lack of confidence. Each perceived weakness should be tackled individually and this will help you assert yourself on a regular basis.
Know Your Barriers - Work On Them
Once you learn to be bold and insistent you will never feel that feeling in the pit of your stomach that makes you want to scream, shout, cry or just run away. Face your individual barriers one by one.
These are the fundamental elements involved in how to improve assertiveness:
*Control your Aggression
*Overcome shyness
*Get motivated and beat laziness/procrastination
*Improve your social skills
*Building confidence
In becoming more assertive, you need to know these barriers so that you might break them down.
Too Lazy Vs Too Scared
Some people are just too lethargic to stand up for themselves, whilst others are scared and they fear they consequences.
Fear isn't a valid excuse, because if you let fear control you then others will use that fear and you may become a slave to it.
Laziness on the other hand is a whole other thing. If you just can't be bothered then that attitude will carry over into and pervade every area of your life, rendering you incompetent and in the eyes of other an failure.
Beat laziness and get motivated to stand up for what matters to you. That's were a lot of people find their passion - In matters of personal importance.
In conclusion
Take on each barrier to assertion and each strength you develop will in turn assist in other areas. It's synergistic and very fulfilling to improve your life in the areas that hold you back.
While it always takes some effort to change, the benefits are well worth the effort.
Tackling some assertive activities and standing up for yourself is a primary factor in becoming more assertive and getting what YOU want out of life.
Don't spend another minute of your life looking at those people who are assertive and get what they want, because they have the confidence to make their voice heard. Life is too short to be a shrinking violet and have your voice in the shadows.
Get out there and voice your opinions, say what you mean and make yourself heard.
How To be More Assertive By Stephen G
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